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Understanding the Seven Bases of the Mind
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Understanding the Seven Bases of the Mind
The first to the sixth bases are the paths, or the resting points, of the mind. The Seventh Base is the home of the mind. This is where the mind should be maintained at all times. You’ll be able to s
The Seven Bases of the Mind explain the journey of mental focus, with the first six as resting points and the Seventh Base as the ultimate home of the mind. This final destination is where the mind sh
Achieving Inner Peace Through Simple Reflection
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Achieving Inner Peace Through Simple Reflection
Reflect easily and comfortably. Relax your eyelids, adjust your sitting position, relax your body, and create a feeling of stillness, tenderness and comfort. This is all you have to do. It is the only
This text emphasizes the simplicity of achieving inner peace through relaxation, mental stillness, and reflection. It encourages individuals to set aside life's pressures and distractions to focus on
Exploring Concepts in Buddhism and Mindfulness
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Exploring Concepts in Buddhism and Mindfulness
Sanskrit: another ancient language used in India; Buddhist scriptures in Sanskrit are translated from the Pali language; Sanskrit texts are used by the Mahayana school of Buddhism. Seventh Base of th
This text delves into the significance of Sanskrit as an ancient language in India and its relation to Buddhist texts, particularly those influenced by the Mahayana school. It introduces the Seventh B
Understanding the Buddha's Teachings
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Understanding the Buddha's Teachings
"You're asking, 'Why is the mind coarse, boorish, or ill-mannered?' The mind is coarse because of attachment, anger, greed. People are really obsessed with stuff. But the Buddha's mind combines itself
In his teachings, the Buddha discusses the coarseness of the mind due to attachment, anger, and greed. He identifies three groups of people in response to his teachings: true believers, non-believers,
Understanding the Elements of Body and Mind
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Understanding the Elements of Body and Mind
Suzanne Jeffrey perfectly mixed together in the body: earth, water, wind and fire. The earth element is the solid component of flesh, skin, and bone. The water element is the liquid – blood and plasm
This text discusses the four essential elements of the body—earth, water, wind, and fire—and introduces the concept of the mind as a refined, invisible entity that exists only in a living body. It exp
Meditation Technique: The Seven Bases of the Mind
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Meditation Technique: The Seven Bases of the Mind
Suzanne Jeffrey Step-By-Step introductions for the meditation technique: The Seven Bases of the Mind. 1. The sitting posture, which has been found to be the most conducive for meditation, is the hal
This guide introduces the Seven Bases of the Mind meditation technique, emphasizing the importance of proper posture, relaxation, and focus. Begin by adopting a comfortable half-lotus position or sitt
Meditation Techniques for Inner Peace
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Meditation Techniques for Inner Peace
eyelashes to lightly touch your cheeks, as though you are falling asleep. (Please do not force your eyelids closed or squeeze them shut because that causes tension in this area, as well as other areas
In this guided meditation practice, you will learn to relax by closing your eyes and focusing on your inner self. Start by gently closing your eyes, smile internally, and take deep breaths to relax yo
Unlocking the Inner Light: A Path to Enlightenment
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Unlocking the Inner Light: A Path to Enlightenment
Certainly! Here is the extracted text from the image: --- **Introduction** defiled minds. We see our fellow human beings as enemies because of our defined minds. Because of defilements we have feel
This text discusses the importance of meditation in unveiling the true nature of existence. It identifies defilements as the true enemy of humankind, leading to negative emotions such as sadness and a
The Lord Buddha's Teachings
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The Lord Buddha's Teachings
The Lord Buddha's Teachings The Lord Buddha's Teachings Solve the Root Causes of Life's Problems Habits, Mind, Body, Word 1. The Lord Buddha's Teachings aim to completely remove defilements from the
The Lord Buddha's Teachings focus on eliminating defilements from the mind to resolve all problems in life. By mastering one's habits, which govern both the body and mind, individuals can achieve cont
Resolutions for a Pure Life
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Resolutions for a Pure Life
133. THOSE WHO FOLLOW ME I always make this resolution: May those who follow me be ones endowed with purity in body, speech and mind, not ones who seek recognition and fame; may they be ones who seek
This text emphasizes the significance of personal resolutions for those who follow a path of purity in body, speech, and mind. It expresses a desire to live in environments that foster a sense of free
การให้และการทำดีในศาสนาพุทธ
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การให้และการทำดีในศาสนาพุทธ
ทานบดี chief donor ทานบารมี Virtue of Generosity ทานมัย merit from alms-giving ทำใจหลวมๆ make your mind loose and free ทำใจให้นิ่ง to still the mind; to calm the mind; to settle the mind; to make your
เนื้อหานี้สำรวจแนวคิดเกี่ยวกับการให้และการทำบุญในพุทธศาสนา รวมถึงความหมายของการทำใจให้นิ่งและแจ่มใส การทำดีและสร้างเสริมคุณธรรมอย่างเช่น ทานบดี และการทำใจหลวมๆ เพื่อเข้าถึงความสงบสุข ทั้งยังมีการพูดถึ
Truth for the Family: The Power of Mindfulness and Meditation
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Truth for the Family: The Power of Mindfulness and Meditation
Part Five: Truth for the Family through mindfulness. Mindfulness is being aware of what we are doing at the present moment, and being able to differentiate, or make a judgment, about what is right or
Part Five of this enlightening series emphasizes the importance of mindfulness and meditation in family life. Mindfulness fosters awareness of our actions and helps us discern right from wrong, protec
The Connection Between Meditation, Nutrition, and Our Existence
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The Connection Between Meditation, Nutrition, and Our Existence
Suzanne Jeffrey to eat because of energy and repair and growth. We cannot, of course, argue with that. However, when we meditate, we have a greater insight because our mind is clearer and our view be
In the practice of meditation, we gain deeper insights into our existence and bodily elements. Our bodies consist of four ancient elements: earth, water, fire, and wind, which are essential for energy
Embracing Change Through Buddhism
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Embracing Change Through Buddhism
…day and our future. Therefore, resolutions are very important. So we must resolve to be born with a pure mind to parents with pure minds. Wherever Buddhism is, we want to be born there so it will be available …
This text emphasizes the significance of making resolutions for personal growth and spiritual development. It highlights the belief that while we cannot alter our past, we hold the power to change our
Basic Meditation Technique for Inner Peace
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Basic Meditation Technique for Inner Peace
Part Six: Meditation Technique and Tips the body. The mind will deepen, entering into clarity, purity, brightness, true happiness, and true inner knowledge. This is inner wisdom. Finally, you will beh
In this section, we explore a fundamental meditation technique aimed at restoring the mind to its original pure state. By practicing meditation, one can experience clarity, purity, and true happiness.
Understanding Heaven and Hell in Buddhism
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Understanding Heaven and Hell in Buddhism
Part Seven: Appendixes realm, we ourselves need to be pure. When we are pure, our accumulated amount of boonya energy will refine our mind to a certain degree and automatically bring us to that realm
This text discusses the Buddhist understanding of heaven and hell, emphasizing the role of boonya and baap in determining one's afterlife. It explains that heaven is achieved through purifying one's a
Inner Serenity and External Peace
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Inner Serenity and External Peace
Inner serenity will spread to become external peace The many thoughts swirling around dissipate until there is only one thought remaining. And in the end, your feelings become one with the light of t
The text explores the relationship between inner serenity and external peace, emphasizing that true happiness is attainable by anyone regardless of background. By understanding oneself and practicing
The Power of Pure Meditation for Global Peace
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The Power of Pure Meditation for Global Peace
Let your mind connect with all beings. Let them only have happiness. Let all countries in the world prosper and be full of good people who work for true happiness and peace for all persons. Let the po
… prevails over exploitation and darkness, aiming for lasting happiness and peace. The energy from a pure mind enhances positive change, leading to a brighter future for all. Let us embrace meditation to transf…
Meetings with a Dhamma Master
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Meetings with a Dhamma Master
Meetings with a Dhamma Master systemized, or categorized, the Dhamma, and he was able to individualize the lessons so that the people He was talking to would have the ears to hear, and the wisdom to
In 'Meetings with a Dhamma Master,' the importance of individualized Dhamma teachings is highlighted. Just as the Buddha demonstrated patience with his students, teachers today must equally nurture ea
A Place of Merit and Personal Resilience
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A Place of Merit and Personal Resilience
170. A PLACE OF MERIT When I came to live at the Buddhahead Center, I set my mind to this one goal: to make this place clean and pure, a imperious place of virtue where people come to practice medita
This text narrates the author's dedication to creating the Buddhahead Center as a place of purity and virtue for meditation practice. Despite facing severe illness due to relentless efforts, the autho